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Acupressure to Relieve Stress, Anxiety, and Insomnia


Adult Enrichment / Health & Fitness -
Spring Summer 2025- Adult Enrichment

Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.

This is an interactive group class held online. You will need reliable internet access on a computer, tablet or phone. You will be sent a link to the class and further instructions prior to the class start date.

 May 2025 
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4616S-O

  Janice Novak


Online
Monday, May 5
6:00 - 7:30 PM

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Min Age   16 yr.

$ 35.00
1 Session