Meditation and Mindful Movement
Discover the health benefits and inner calm that a meditation practice can offer. You'll learn several simple meditation techniques that you can use to ground, relax and de-stress. Leave with tools you can use to reduce stress and live a more present life. No previous experience necessary. Wear comfortable clothing.
Local opportunities to connect, learn and grow. Course offerings are typically announced three times per year in mid-August, mid-December, and early March.
Early Childhood Family Education classes are offered in Richfield at the Central Education Center. Fees are based on a sliding scale, and no one is turned away for inability to pay!
Parents and their children can play and learn together in short events or activities.
Classes for parent and child, age birth to age 5, are available now for registration. Age eligibility is determined by child's age on September 1, 2018. Fees are based on a sliding scale, and no one is turned away for inability to pay!