Skip to content

Soothe Those Achy Joints


Adult Enrichment / Health & Fitness -
Spring Summer 2026 - Adult Enrichment

Do you have joints that ache – a knee or hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you. Joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain. We'll also discuss which nutrients are needed to help keep your joints healthy. Wear loose, comfortable clothing.


This class will be taught as an interactive, online webinar. You will need reliable internet access on a computer, tablet or phone.
 April 2026 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
4614S-O

  Janice Novak


Online
Tuesday, Apr 7
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

$ 35.00
1 Session