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Metabolism Boosters and Busters


Adult Enrichment / Health & Fitness -
Winter 2025 - Adult Enrichment

In the past you probably could drop weight by cutting back on calories or exercising a bit more. But then suddenly the scale stops moving, and you just can’t seem to lose weight. THE GOOD NEWS - You could lose up to 20 pounds in a year – without eating less. Just by revving up your metabolism, you can burn more calories every day, lose fat, boost energy, feel stronger and more fit. In this class, you will learn 20 SIMPLE things you can do every day to boost your metabolism.

This is an interactive group class held online. You will need reliable internet access on a computer, tablet or phone. You will be sent a link to the class and further instructions prior to the class start date.

 February 2025 
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4605W-O

  Janice Novak


Online
Monday, Feb 10
6:00 - 7:30 PM

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Min Age   16 yr.

$ 35.00
1 Session