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Acupressure and Other Tools for Women 35+


Adult Enrichment / Health & Fitness -
Winter 2025 - Adult Enrichment

Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques and nutritional musts.

This is an interactive group class held online. You will need reliable internet access on a computer, tablet or phone. You will be sent a link to the class and further instructions prior to the class start date.

 January 2025 
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4624W-O

  Janice Novak


Online
Tuesday, Jan 14
6:00 - 7:30 PM

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Min Age   16 yr.

$ 35.00
1 Session