Yoga, Beginning Level 1 with Carla
Learn the fundamentals of yoga. Yoga’s benefits include improved recovery time, reduced muscle stiffness and reduced stress. Learn traditional yoga stretches, poses and balance techniques to increase your range of motion and improve your flexibility and strength. Please bring a yoga mat and towel or yoga strap to use in class. Please wear loose, comfortable clothing.
Richfield Dual Language School - 7001 Elliot Ave S : Gymnasium (Carpet)
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