Yoga, Beginning Level 1 with Carla

Learn the fundamentals of yoga. Yoga’s benefits include improved recovery time, reduced muscle stiffness and reduced stress. Learn traditional yoga stretches, poses and balance techniques to increase your range of motion and improve your flexibility and strength. Please bring a yoga mat and towel or yoga strap to use in class. Please wear loose, comfortable clothing.

4501F-B Closed

  Carla Lomax


  Richfield Dual Language School - 7001 Elliot Ave S : Gymnasium (Carpet)

Su
M
Tu
W
Th
F
Sa

  Nov 6 - Dec 18
  6:15 - 7:15 pm
Min Age
16 yr.

$ 65.00
Seven Sessions

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